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Like anywhere else in the world, people in prison really enjoying creating and using nicknames.  Yankton has it’s fair share of typical prison nicknames.  Killer,

Tuesday morning started in a way I never could have planned for. First, I recently finished Sapiens – A Brief History of Humankind.  The final

I have an orange and yellow spiral bound notebook I’ve been using for a variety of writing topics.  Not long musings, but short, spur of

I figured it was time to share more about what this gem of fitness center is like at Yankton.  First off, it’s a total mad

I have been setting fitness goals that at first felt a bit lofty.  However, I like the idea of a goal that I can’t complete

Earlier this week I was at work call and the compound was eerily quiet.  We are held up and not allowed out on the compound